Sweet Potato Hummus

2 min read • By: Gerber Medical Hub

Divided bowl with carrot sticks, crackers, and hummus made from Gerber sweet potato puree.

Crawler Milestone

Crawler
8+ months

Toddler Milestone

Toddler
12+ months

Sweet Potato Hummus Recipe

  • Makes: 1.5 cups
  • Serving Size: 1 tbsp Toddler
  • Stage: Crawler (8+ months) with cooked carrots, Toddler (12+ months) with crackers

Ingredients

  • 1 15 oz can chickpeas, rinsed and drained
  • 2 4oz tubs of Gerber® 2nd Foods® Sweet Potato Puree
  • 1 garlic clove
  • ⅓ cup tahini
  • ½ lemon, juiced (or a tbsp lemon juice)
  • ½ tsp sea salt
  • Water, as needed, to blend
  • Boiled carrots, for serving toddler 12mo+
  • Whole Wheat Crackers, for serving toddler 12mo+

Steps

  1. Add all ingredients to a food processor and blend until smooth. Taste and adjust flavors to suit your taste.
  2. Plate a portion appropriate to your baby’s age and stage and serve with carrots and crackers.
Recipes Recipes Using Baby Food Vegetables